happy mothers’ day
Is it unreasonable to wish for a mother who would not contribute to or support initiatives that are guaranteed to escalate tension between her grandsons' parents? IS IT? I knew…
When conversations about you happen without you—and somehow define you. Remember. When you are not at the table, you on the menu.
Best Days of Our Lives
Last night, Bryan Adams' song "Best Days of Our Lives" played on the radio. For a moment I felt nostalgic, reminded of senior year, summer in particular where we were…
Shame on Who(or whom)?
You know, as I reflect back on my first 30 years, I no longer feel overtaken by shame. Shame for immense & unspeakable pain and my inability to manage myself…
Get Over It—Umm Okaaay
People with narcissistic personalities and behaviors often confuse holding a healthy boundary for holding a grudge. It is prudent,healthy, and fair to openly communicate an unavailability for more of the same diminishing…