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Read more about the article Serves You Right

Serves You Right

  • Post author:Magda Gee
  • Post published:April 9, 2020
  • Post category:Acceptance/addiction/dirty secrets/Faith/Intimacy/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse

In my family of origin,  people seemed to get ranked by intellect and like mindedness (or different mindedness).  There were decent people(worthy of kindness and respect) -- highly credentialed and like minded.…

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Read more about the article Under The Influence

Under The Influence

  • Post author:Magda Gee
  • Post published:April 8, 2020
  • Post category:Acceptance/addiction/dirty secrets/Faith/Family Divider/Intimacy/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse/Trauma

Most of us (if only a little) are impressed by fine clothes, cars, homes, overall attractiveness, and status.  -Totally normal to unconsciously attach meaning to what we see and to feel…

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Read more about the article To Repair or Repaint

To Repair or Repaint

  • Post author:Magda Gee
  • Post published:April 7, 2020
  • Post category:Acceptance/addiction/dirty secrets/Faith/Intimacy/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse

My life is filled with terrible choices, ugly truths, and failed relationships.  Those things do not define me and cannot be used to shame or diminish me.  Only through my courage to…

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Read more about the article Look For The Helpers

Look For The Helpers

  • Post author:Magda Gee
  • Post published:March 21, 2020
  • Post category:Acceptance/addiction/dirty secrets/Faith/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse/Trauma

Who do you crave when you are in pain? Who unfailingly welcomes and solicits your unedited truth?  Is it the perpetually smiling person dedicated to the optic and insisting that nothing…

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WHAT'S ON YOUR MIND?

Abuse acceptance addiction Attachment Wounds authenticity betrayal blacksheep boundaries break the cycle bullying c-ptsd coercive abuse Coercive Control confusion connection courage cycle breaking Dating After Trauma depression Detachment Dysfunction effects of gaslighting Emotional Manipulation estrangement faith fear gaslighting generational trauma God golden child grief healing healing from narcissistic abuse Healing Journey Higher Power highly sensing person humility Kindness love love bomber Love Bombing mental health mental illness mother wound narcissism Narcissistic Abuse Recovery Nervous System Healing No Contact parental alienation recovery Respect rupture and repair say the unsayable scapegoat self love Self Worth serenity Shame sister betrayal smear campaign stonewalling survivor Survivor Story the matthew effect Toxic Relationships trauma bond triangulation vulnerability worthiness

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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