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Read more about the article Freedom from THE Shame

Freedom from THE Shame

  • Post author:Magda Gee
  • Post published:November 12, 2019
  • Post category:Acceptance/Faith/Intimacy/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse

Things that once caused me shame: My thin awkward body and brownish (non-white) skinMy name--the one assigned to me at birthMy inability to calm down and focus on what matters…

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Read more about the article Better Living

Better Living

  • Post author:Magda Gee
  • Post published:November 6, 2019
  • Post category:Acceptance/addiction/Faith/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse

I did not comprehend or grasp anything close to sane thinking before entering into my program of recovery.  After my first Al-Anon meeting, I attended every single 12 step program…

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Read more about the article My Saddest Day

My Saddest Day

  • Post author:Magda Gee
  • Post published:September 29, 2019
  • Post category:Acceptance/Faith/Intimacy/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse/Trauma

I have lived many sad years, decades actually. Life, even on the most special of days, has been that, for me. So, when asked what is my saddest day, I…

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Read more about the article Fuck Shame
Lack of shame is my super power.

Fuck Shame

  • Post author:Magda Gee
  • Post published:September 7, 2019
  • Post category:Surviving Narcissistic Abuse

In recovery, my greatest endeavor and achievement to date, I get to have a God Of My Understanding (GOMU). Before connecting with my very own GOMU, shame, pride, and guilt were…

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WHAT'S ON YOUR MIND?

Abuse acceptance addiction Attachment Wounds authenticity betrayal blacksheep boundaries break the cycle bullying c-ptsd coercive abuse Coercive Control confusion connection courage cycle breaking Dating After Trauma depression Detachment Dysfunction effects of gaslighting Emotional Manipulation estrangement faith fear gaslighting generational trauma God golden child grief healing healing from narcissistic abuse Healing Journey Higher Power highly sensing person humility Kindness love love bomber Love Bombing mental health mental illness mother wound narcissism Narcissistic Abuse Recovery Nervous System Healing No Contact parental alienation recovery Respect rupture and repair say the unsayable scapegoat self love Self Worth serenity Shame sister betrayal smear campaign stonewalling survivor Survivor Story the matthew effect Toxic Relationships trauma bond triangulation vulnerability worthiness

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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