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Read more about the article Daily Reminders

Daily Reminders

  • Post author:Magda Gee
  • Post published:October 27, 2021
  • Post category:Surviving Narcissistic Abuse

I need daily reminding as I am fast to forget and even quicker to obsess over negative myths and programming. When I am not mindful over my beliefs, like vigilantly…

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Read more about the article Big Shot

Big Shot

  • Post author:Magda Gee
  • Post published:February 8, 2021
  • Post category:Acceptance/dirty secrets/Faith/Self-Love/Surviving Narcissistic Abuse

In Nothing Like I imagined, Mindy Kaling shares her delicious confession about an attempt to be a Big Shot. While out with her celeb buddy in L.A., a big time…

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Read more about the article Before Recovery

Before Recovery

  • Post author:Magda Gee
  • Post published:September 9, 2020
  • Post category:Acceptance/addiction/dirty secrets/Faith/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse/Trauma

Without recovery, I would still possess only the tools and beliefs of dysfunction; a fixed mindset with a Zero-sum mentality-- all conflicts resulting in a winner and a loser. Winning…

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Read more about the article How I Used To Be

How I Used To Be

  • Post author:Magda Gee
  • Post published:April 13, 2020
  • Post category:Acceptance/dirty secrets/Faith/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse

For much of my life I treasured, even sought, the opportunity to align with one person (squee –closeness, right?)  against another for any reason at all-- instant, cheap, and easy bond.  I…

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WHAT'S ON YOUR MIND?

Abuse acceptance addiction Attachment Wounds authenticity betrayal blacksheep boundaries break the cycle bullying c-ptsd coercive abuse Coercive Control confusion connection courage cycle breaking Dating After Trauma depression Detachment Dysfunction effects of gaslighting Emotional Manipulation estrangement faith fear gaslighting generational trauma God golden child grief healing healing from narcissistic abuse Healing Journey Higher Power highly sensing person humility Kindness love love bomber Love Bombing mental health mental illness mother wound narcissism Narcissistic Abuse Recovery Nervous System Healing No Contact parental alienation recovery Respect rupture and repair say the unsayable scapegoat self love Self Worth serenity Shame sister betrayal smear campaign stonewalling survivor Survivor Story the matthew effect Toxic Relationships trauma bond triangulation vulnerability worthiness

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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