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Read more about the article Incongruous Behaviors

Incongruous Behaviors

  • Post author:Magda Gee
  • Post published:March 26, 2020
  • Post category:Acceptance/addiction/dirty secrets/Faith/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse/Trauma/Triangulation & Smear Campaigns

When possible, I now know to abstain from people whose words, actions, and proclaimed values are not aligned, those folks are not for me, even if we are married, have…

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Read more about the article To Struggle Is Human

To Struggle Is Human

  • Post author:Magda Gee
  • Post published:February 18, 2020
  • Post category:addiction/dirty secrets/Faith/Intimacy/Self-Love/Trauma

I struggled mightily, since my earliest days.  My formative experience strongly suggested my defectiveness as the cause, willfully imposing, as only an asshole would, on those whom I counted on to…

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Read more about the article The Bare Minimum

The Bare Minimum

  • Post author:Magda Gee
  • Post published:February 1, 2020
  • Post category:Acceptance/addiction/dirty secrets/Faith/Intimacy/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse/Trauma

Last week as I relished a much-needed break from being used, taken advantage of, I was able to feel a smidge of compassion for the BF(boys' father).  Mercy and compassion are…

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Read more about the article Who Even Does That?

Who Even Does That?

  • Post author:Magda Gee
  • Post published:January 15, 2020
  • Post category:addiction/dirty secrets/Family Divider/Mindful Parenting/Surviving Narcissistic Abuse

I am feeling agitated over how our new before and after school arrangement is no good for my sons.  It is the consequence of my decision to no longer inconvenience my…

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WHAT'S ON YOUR MIND?

Abuse acceptance addiction Attachment Wounds authenticity betrayal blacksheep boundaries break the cycle bullying c-ptsd coercive abuse Coercive Control confusion connection courage cycle breaking Dating After Trauma depression Detachment Dysfunction effects of gaslighting Emotional Manipulation estrangement faith fear gaslighting generational trauma God golden child grief healing healing from narcissistic abuse Healing Journey Higher Power highly sensing person humility Kindness love love bomber Love Bombing mental health mental illness mother wound narcissism Narcissistic Abuse Recovery Nervous System Healing No Contact parental alienation recovery Respect rupture and repair say the unsayable scapegoat self love Self Worth serenity Shame sister betrayal smear campaign stonewalling survivor Survivor Story the matthew effect Toxic Relationships trauma bond triangulation vulnerability worthiness

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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