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Read more about the article Learning to Say No to Yourself

Learning to Say No to Yourself

  • Post author:Magda Gee
  • Post published:January 6, 2020
  • Post category:Acceptance/Faith/Intimacy/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse

Natural consequences are outcomes that happen as a result of behavior, which are not planned or controlled. For example, if a student cuts in front of another student in line,…

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Read more about the article Recovering From The Family Disease

Recovering From The Family Disease

  • Post author:Magda Gee
  • Post published:December 30, 2019
  • Post category:Acceptance/addiction/dirty secrets/Faith/Family Divider/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse/Trauma/Triangulation & Smear Campaigns

Discovering that there is a name for this disease of perceptions and relationships, was the beginning of my healing. Every meeting offers the gift of hearing and sharing about matters,…

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Read more about the article Back to Step One
I am powerless over people, places, and things.

Back to Step One

  • Post author:Magda Gee
  • Post published:December 27, 2019
  • Post category:Acceptance/addiction/dirty secrets/Faith/Family Divider/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse/Trauma

I have definitely lost touch with my higher power, indicated by my obsessive and anxious rehearsing and rehashing, the afterburn of having stood up for myself. Today, I must journal…

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Read more about the article A Book Club Must Read
Is it working??

A Book Club Must Read

  • Post author:Magda Gee
  • Post published:December 20, 2019
  • Post category:Acceptance/addiction/Faith/Self-Love/Surviving Narcissistic Abuse

Just thrilled to have found and reposted this meme on instagram, if only----for one commentor's response: “Each time I try to appear normal, or pick up their energy thinking it’s…

Continue ReadingA Book Club Must Read
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WHAT'S ON YOUR MIND?

Abuse acceptance addiction Attachment Wounds authenticity betrayal blacksheep boundaries break the cycle bullying c-ptsd coercive abuse Coercive Control confusion connection courage cycle breaking Dating After Trauma depression Detachment Dysfunction effects of gaslighting Emotional Manipulation estrangement faith fear gaslighting generational trauma God golden child grief healing healing from narcissistic abuse Healing Journey Higher Power highly sensing person humility Kindness love love bomber Love Bombing mental health mental illness mother wound narcissism Narcissistic Abuse Recovery Nervous System Healing No Contact parental alienation recovery Respect rupture and repair say the unsayable scapegoat self love Self Worth serenity Shame sister betrayal smear campaign stonewalling survivor Survivor Story the matthew effect Toxic Relationships trauma bond triangulation vulnerability worthiness

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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