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Read more about the article You Deserve Better
Sometimes the only closure you need is understanding you deserve better.

You Deserve Better

  • Post author:Magda Gee
  • Post published:June 21, 2019
  • Post category:Acceptance/addiction/Faith/Intimacy/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse/Trauma

It really makes no difference why a person is consistently kind and honest or why they are not. It may be time to stop needing to know why. We all…

Continue ReadingYou Deserve Better
Read more about the article Sometimes The Solution Sucks
Saying Good Bye was beyond painful. We love you. Rest in Peace Sweet Lamb!

Sometimes The Solution Sucks

  • Post author:Magda Gee
  • Post published:May 18, 2019
  • Post category:Acceptance/addiction/dirty secrets/Faith/Family Divider/Intimacy/Self-Love/Surviving Narcissistic Abuse/Trauma

The other night, my older son was distraught by a situation at school and was spiraling into despair by obsessing on the unfairness and the reason/ question of WHY? Only…

Continue ReadingSometimes The Solution Sucks
Read more about the article “Happy” Easter
Bullet Journal- How To Draw Easter Eggs-This is not my work.

“Happy” Easter

  • Post author:Magda Gee
  • Post published:April 21, 2019
  • Post category:Acceptance/addiction/Faith/Self-Love/Surviving Narcissistic Abuse/Trauma

Ugh! My life has never been better. Ever. But this does not change the reality of my depression and anxiety. In fact, they are made worse by the expectations that…

Continue Reading“Happy” Easter
Read more about the article I Feel You—literally

I Feel You—literally

  • Post author:Magda Gee
  • Post published:April 13, 2019
  • Post category:dirty secrets/Faith/Mindful Parenting/Surviving Narcissistic Abuse/Trauma

Yesterday at the vet for routine procedures, there was a man, with his very old and loved, black cocker spaniel neatly bundled in a blanket with only a grayed  muzzle and…

Continue ReadingI Feel You—literally
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WHAT'S ON YOUR MIND?

Abuse acceptance addiction Attachment Wounds authenticity betrayal blacksheep boundaries break the cycle bullying c-ptsd coercive abuse Coercive Control confusion connection courage cycle breaking Dating After Trauma depression Detachment Dysfunction effects of gaslighting Emotional Manipulation estrangement faith fear gaslighting generational trauma God golden child grief healing healing from narcissistic abuse Healing Journey Higher Power highly sensing person humility Kindness love love bomber Love Bombing mental health mental illness mother wound narcissism Narcissistic Abuse Recovery Nervous System Healing No Contact parental alienation recovery Respect rupture and repair say the unsayable scapegoat self love Self Worth serenity Shame sister betrayal smear campaign stonewalling survivor Survivor Story the matthew effect Toxic Relationships trauma bond triangulation vulnerability worthiness

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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