Most Wonderful Time of the Yeeeeear

screen-shot-2016-12-20-at-11-12-55-amIt’s not the most wonderful time of the year for everyone. For those of who’ve lost family members to death or estrangement, the holidays are difficult.  To cope, some drop from bridges into oncoming traffic while others soldier through with as many drinks or slices of pie as it takes, any number of ways to numb, more socially acceptable than honestly addressing the feelings and behaviors which would be a step toward healing and lasting connection.  I stand in solidarity with all who feel weepy, anxious, maybe even ashamed at this time of year.   Disconnection, on days in which the calendar and social media are intended as proof of connection, is difficult.  I ♥Brene Brown’s live-changing TED Talk on Vulnerability.  I am not yet healed, but now on the path to healing. (more…)

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Kindness Comes from the Kind-hearted

screen-shot-2016-12-06-at-9-13-12-pmA lovely couple, from two doors down, welcomed us to the community with a platter of warm, loving cookies-and have remained consistently kind-hearted, available, and interested. To me, this is both humbling and remarkable.  People often present as  “friendly” for the sake of the optical but are often simultaneously disinterested and unkind.

I am definitely not a friendly person by nature.  But– I have learned to be kind–not to be confused with: being social, people pleasing, or willing to hustle for my worth.  Lacking a need to be perceived as friendly, people concerned with appearances are threatened confused by me.  Trusted Others –recognize this:  Not always wearing a smile, I will help any person in need, without being asked and regardless if I like or “approve” of them.   (more…)

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Silence

Not stoic enough to be silent or aloof,  I am practicing saying and doing nothing in response to underhanded invitations to enter into indirect conflict.  While I
now set boundaries for only myself, without arguing to be heard, my abstinence from standard entanglement is labelled abandonment—“cutting them off”  because that is how silence is used in my family.  I just say No.  Or Sorry that won’t work until it no longer makes sense to say it again.

So, I have mostly quieted my mouth, but my head still spins with all the things I wish to say or stop feeling and thinking. Silence with a trusted other is golden.

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