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Read more about the article The Damage of Being Told You Are Alone

The Damage of Being Told You Are Alone

  • Post author:Magda Gee
  • Post published:December 28, 2021
  • Post category:addiction/Family Dynamics/Mindful Parenting/Self-Love/The Scapegoat's Perspective/Trauma

Imagine a struggling child—or really any person—whose parent communicates, in no uncertain terms: “Nobody can or wants to relate to you or help build a bridge to where you are.”…

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Read more about the article Daily Reminders

Daily Reminders

  • Post author:Magda Gee
  • Post published:October 27, 2021
  • Post category:Surviving Narcissistic Abuse

I need daily reminding as I am fast to forget and even quicker to obsess over negative myths and programming. When I am not mindful over my beliefs, like vigilantly…

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Read more about the article Why I Keep Trying Even When I Mess Things Up

Why I Keep Trying Even When I Mess Things Up

  • Post author:Magda Gee
  • Post published:May 22, 2021
  • Post category:Acceptance/Faith/Self-Love/Surviving Narcissistic Abuse

Risk Taking Mistake Making Since my ears react instantly and aggressively to even the highest‑grade metals, I stopped wearing earrings for years. But suddenly, I felt the need for earrings…

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Read more about the article A Different Kind of Life

A Different Kind of Life

  • Post author:Magda Gee
  • Post published:September 29, 2020
  • Post category:Surviving Narcissistic Abuse

As a child and young adult I had not known that I possessed any agency over the trajectory of my life. It seemed pre-determined.  In the place of connection and purpose, I…

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WHAT'S ON YOUR MIND?

Abuse acceptance addiction Attachment Wounds authenticity betrayal blacksheep boundaries break the cycle bullying c-ptsd coercive abuse Coercive Control confusion connection courage cycle breaking Dating After Trauma depression Detachment Dysfunction effects of gaslighting Emotional Manipulation estrangement faith fear gaslighting generational trauma God golden child grief healing healing from narcissistic abuse Healing Journey Higher Power highly sensing person humility Kindness love love bomber Love Bombing mental health mental illness mother wound narcissism Narcissistic Abuse Recovery Nervous System Healing No Contact parental alienation recovery Respect rupture and repair say the unsayable scapegoat self love Self Worth serenity Shame sister betrayal smear campaign stonewalling survivor Survivor Story the matthew effect Toxic Relationships trauma bond triangulation vulnerability worthiness

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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