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Read more about the article Together, We Belong

Together, We Belong

  • Post author:Magda Gee
  • Post published:February 17, 2019
  • Post category:Family Divider

My boys are still young enough that they are more interested in what feels good and right than what hurts and upsets. I love that they are always asking about…

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Read more about the article Clear Boundaries are not Grudges

Clear Boundaries are not Grudges

  • Post author:Magda Gee
  • Post published:December 21, 2018
  • Post category:addiction/dirty secrets/Mindful Parenting/Surviving Narcissistic Abuse/Trauma/Triangulation & Smear Campaigns

Omg. I woke up thinking about exactly this. How holding a clear and healthy boundary, within my family of origin(and marriage) gets labelled “holding a grudge”. Hellooo ??? It’s not…

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Rest In Peace

  • Post author:Magda Gee
  • Post published:December 3, 2018
  • Post category:Acceptance/Faith/Intimacy/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse

Yesterday, overly tired from waking at 4am, unable to return to sleep. I ruined myself from 4-8am, with recycled, if not hysterical thoughts of my older son and the cloud hung…

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Gentle Thanksgiving

  • Post author:Magda Gee
  • Post published:November 22, 2018
  • Post category:Acceptance/addiction/Faith/Family Divider/Intimacy/Self-Love/Surviving Narcissistic Abuse/Trauma

I am deeply grateful for Considerate Birthdays, Mellow Halloweens, Compassionate Christmases, and today--a Tender Thanksgiving.  I cannot know for sure, but suspect that if I would have experienced some of…

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WHAT'S ON YOUR MIND?

Abuse acceptance addiction Attachment Wounds authenticity betrayal blacksheep boundaries break the cycle bullying c-ptsd coercive abuse Coercive Control confusion connection courage cycle breaking Dating After Trauma depression Detachment Dysfunction effects of gaslighting Emotional Manipulation estrangement faith fear gaslighting generational trauma God golden child grief healing healing from narcissistic abuse Healing Journey Higher Power highly sensing person humility Kindness love love bomber Love Bombing mental health mental illness mother wound narcissism Narcissistic Abuse Recovery Nervous System Healing No Contact parental alienation recovery Respect rupture and repair say the unsayable scapegoat self love Self Worth serenity Shame sister betrayal smear campaign stonewalling survivor Survivor Story the matthew effect Toxic Relationships trauma bond triangulation vulnerability worthiness

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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