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Read more about the article Incongruous Behaviors

Incongruous Behaviors

  • Post author:Magda Gee
  • Post published:March 26, 2020
  • Post category:Acceptance/addiction/dirty secrets/Faith/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse/Trauma/Triangulation & Smear Campaigns

When possible, I now know to abstain from people whose words, actions, and proclaimed values are not aligned, those folks are not for me, even if we are married, have…

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Read more about the article Look For The Helpers

Look For The Helpers

  • Post author:Magda Gee
  • Post published:March 21, 2020
  • Post category:Acceptance/addiction/dirty secrets/Faith/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse/Trauma

Who do you crave when you are in pain? Who unfailingly welcomes and solicits your unedited truth?  Is it the perpetually smiling person dedicated to the optic and insisting that nothing…

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Read more about the article Not So Classy

Not So Classy

  • Post author:Magda Gee
  • Post published:March 20, 2020
  • Post category:Acceptance/addiction/dirty secrets/Faith/Intimacy/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse/Trauma

I felt thrilled and a little proud-ish to have enrolled in a class at the local university.  I was satisfied by my initiative, planning, execution, arranging time off work, applying for…

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Read more about the article What is Wrong?

What is Wrong?

  • Post author:Magda Gee
  • Post published:March 19, 2020
  • Post category:Acceptance/dirty secrets/Faith/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse

Deny, defend, deflect, dilute. I think it is natural to do these things when we are young and full of not knowing how to act right, particularly when we are…

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WHAT'S ON YOUR MIND?

Abuse acceptance addiction Attachment Wounds authenticity betrayal blacksheep boundaries break the cycle bullying c-ptsd coercive abuse Coercive Control confusion connection courage cycle breaking Dating After Trauma depression Detachment Dysfunction effects of gaslighting Emotional Manipulation estrangement faith fear gaslighting generational trauma God golden child grief healing healing from narcissistic abuse Healing Journey Higher Power highly sensing person humility Kindness love love bomber Love Bombing mental health mental illness mother wound narcissism Narcissistic Abuse Recovery Nervous System Healing No Contact parental alienation recovery Respect rupture and repair say the unsayable scapegoat self love Self Worth serenity Shame sister betrayal smear campaign stonewalling survivor Survivor Story the matthew effect Toxic Relationships trauma bond triangulation vulnerability worthiness

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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