Cycles of Healing
I wouldn’t have chosen the things that harmed me, but I’m grateful and proud of how I’m allowing myself to be shaped by them. Recovery keeps teaching me about mercy,…
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November 11, 2022
I wouldn’t have chosen the things that harmed me, but I’m grateful and proud of how I’m allowing myself to be shaped by them. Recovery keeps teaching me about mercy,…
Who in your life held you in unconditional high regard and rooted for you, ride or die, 24‑7‑365? Who in your life consistently instilled messages of doubt, fear, shame, guilt,…
"Are you seriously still talking about it?” I came to view punishment and shame as logical, natural consequences of being different or displeasing. A great and collective effort was dedicated…
CPTSD often occurs as a result of being made to feel unsafe because of your identity. Feeling powerless to change who and how I was, made me fearful, anxious, aggressive,…