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Read more about the article The Fragile Structure of Happiness
Highly Sensing Person / Surviving Narcissistic Abuse / Trauma

The Fragile Structure of Happiness

I’ve been sitting with a word that has always troubled me, a state of "being" that feels out of reach: happiness. There seems to be so little capacity out there…

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June 22, 2026

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addiction binary thinking black sheep C-PTSD childhood trauma coercive abuse coercive control complex PTSD recovery conflict resolution covert control cycle breaking DARVO dating after trauma depression emotional abuse emotional abuse recovery emotional manipulation emotional neglect estrangement family betrayal family dysfunction family of origin betrayal family scapegoat fly on the wall gaslighting generational trauma golden child golden child scapegoat dynamics healing healing from narcissistic abuse highly sensing person love bomber mental illness mental wellness mother wound narcissism narcissistic abuse narcissistic family narcissistic family dynamics nervous system healing no contact parental alienation power imbalance protected sibling relationship patterns relationship repair scapegoat self-trust sibling betrayal sister betrayal smear campaign stonewalling The Archetype the five rules the third way toxic positivity trauma bond trauma recovery triangulation victim blaming ⁠emotional healing⁠ ⁠enabling behavior⁠ ⁠family dynamics⁠ ⁠radical neutrality⁠ ⁠setting boundaries⁠ ⁠smear campaigns⁠ ⁠sovereignty⁠ ⁠toxic relationships⁠ ⁠workplace bullying⁠

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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