Twenty-five Things
Things I am good at: Losing my shit Apologizing Wasting time Getting difficult stuff done Struggling with simple things because of associated historical feelings Helping Receiving Help Self Reflection Asking…
Reclaiming my life from psychological grooming and manipulation, understanding the tactics used to fracture me and their impact. Taking steps to navigate from decades of barely surviving to something not unlike thriving.
Becoming Whole After Decades of Dis-Integration
I am… According to MBTI, an ISFJ Enneagram: almost equally #8 and #4 (UPDATE: after taking the paid test at Ian Morgan Cron, I lean more toward #8) On the cusp…
From Indoctrination to Integration
If the people we looked to for love and protection imposed traumatic shame for our failure to conform or submit, that was a breach of their power. They were wrong.…
I Am Free
It was communicated collectively and consistently to me, that who I was (am) is THE problem. In my 40s, I found a program of recovery to help me begin to heal…
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