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Striving toward Healing, Humility, Courage, Faith and Mercy

Read more about the article Cover Up!

Cover Up!

  • Post author:Magda Gee
  • Post published:September 24, 2020
  • Post category:Surviving Narcissistic Abuse

As part of my practice of recovery, I do take daily personal inventory and sadly, I am not so recovered that I resist also taking my sister’s and my ex’s.  I…

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Read more about the article What Shame Does

What Shame Does

  • Post author:Magda Gee
  • Post published:September 22, 2020
  • Post category:Addiction/Trauma

Nothing good has ever come from shame in my life. It never faded on its own, and when I didn’t face it, it made me unwell — and it spilled…

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Read more about the article ACA Daily Reading January 12- Fear

ACA Daily Reading January 12- Fear

  • Post author:Magda Gee
  • Post published:September 14, 2020
  • Post category:Surviving Narcissistic Abuse

From Strengthening My Recovery p13- January 12 Trait One "We became isolated and afraid of people and authority figures." Big Red Book p.10 So many of us shut down and…

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Read more about the article ACA Daily Reading January 11- False Self

ACA Daily Reading January 11- False Self

  • Post author:Magda Gee
  • Post published:September 13, 2020
  • Post category:Surviving Narcissistic Abuse

This is my 11th day since receiving my daily reader.  Below is the daily reading for January 11, titled False Self: Many of us couldn't be ourselves as children.  In order…

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WHAT'S ON YOUR MIND?

addiction binary thinking black sheep C-PTSD childhood trauma choosing peace coercive abuse coercive control complex PTSD recovery conflict resolution covert control cycle breaking dating after trauma depression emotional abuse emotional abuse recovery emotional manipulation emotional neglect estrangement family dysfunction family scapegoat gaslighting generational trauma golden child healing healing from narcissistic abuse highly sensing person incest love bomber mental illness mental wellness molestor mother wound narcissism narcissistic abuse narcissistic dynamics nervous system healing no contact parental alienation power imbalance relationship patterns relationship repair scapegoat self-doubt self-trust sister betrayal smear campaign smear campaign tactics sovereignty stonewalling The Archetype the five rules the third way toxic positivity toxic relationships trauma bond trauma recovery triangulation victim blaming ⁠archetype ⁠emotional healing⁠ ⁠enabling behavior⁠ ⁠family dynamics⁠ ⁠radical neutrality⁠ ⁠setting boundaries⁠ ⁠smear campaigns⁠ ⁠sovereignty⁠ ⁠toxic relationships⁠ ⁠workplace bullying⁠

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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