Wholesome Badass

Freedom from THE Shame

Post author:Magda Gee
Post published:November 12, 2019
Post category:Mindful Parenting Surviving Narcissistic Abuse

Things that once caused me shame: My thin awkward body and brownish (non-white) skinMy name--the one assigned to me at birthMy inability to calm down and focus on what matters…

Cycle Breaking–and the Fall Out

Post author:Magda Gee
Post published:November 8, 2019
Post category:Mindful Parenting Trauma

From Liz Earnshaw (Click anywhere on this post to read more from her): There is a phenomenon in families known as homeostasis (really, in any group of people , but…

Better Living

Post author:Magda Gee
Post published:November 6, 2019
Post category:Addiction Mindful Parenting Surviving Narcissistic Abuse

I did not comprehend or grasp anything close to sane thinking before entering into my program of recovery. After my first Al-Anon meeting, I attended every single 12 step program…

Sweet Mercy

Post author:Magda Gee
Post published:October 24, 2019
Post category:Surviving Narcissistic Abuse

I am beyond excited for my upcoming and long awaited appointment to finish my back-piece tattoo, a sprawling octopus which we began more than a year ago. I am hoping…