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Read more about the article On Loyalty and Abuse
If only...

On Loyalty and Abuse

  • Post author:Magda Gee
  • Post published:January 14, 2021
  • Post category:Surviving Narcissistic Abuse

In a speech I heard today, it was said that "Patriotism is not loyalty to the president but to the country (in our case, the democracy)". That brand of love…

Continue ReadingOn Loyalty and Abuse
Read more about the article Happy New Year
Even with my Most Favorite People

Happy New Year

  • Post author:Magda Gee
  • Post published:January 4, 2021
  • Post category:Surviving Narcissistic Abuse

In true Magda- fashion, tired and hungry for my bed, silence, solitude, stillness, and my weighted blanket, I departed our celebration before midnight--AND nobody got even a little bothered or…

Continue ReadingHappy New Year
Read more about the article The Art of Plausible Deniability

The Art of Plausible Deniability

  • Post author:Magda Gee
  • Post published:December 21, 2020
  • Post category:Family Divider/Surviving Narcissistic Abuse

Sometimes, what it looks like is all anyone (not looking too closely) will see. Oh look, the wise benevolent docotor is helping so many girls. As I listend to one…

Continue ReadingThe Art of Plausible Deniability
Read more about the article No Deal!

No Deal!

  • Post author:Magda Gee
  • Post published:December 2, 2020
  • Post category:Surviving Narcissistic Abuse

In my family of origin and later my marriage, if there was a sure way to create tension, I did so effortlessly, though not deliberately, each time I openly experienced…

Continue ReadingNo Deal!
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WHAT'S ON YOUR MIND?

Abuse acceptance addiction Attachment Wounds authenticity betrayal blacksheep boundaries break the cycle bullying c-ptsd coercive abuse Coercive Control confusion connection courage cycle breaking Dating After Trauma depression Detachment Dysfunction effects of gaslighting Emotional Manipulation estrangement faith fear gaslighting generational trauma God golden child grief healing healing from narcissistic abuse Healing Journey Higher Power highly sensing person humility Kindness love love bomber Love Bombing mental health mental illness mother wound narcissism Narcissistic Abuse Recovery Nervous System Healing No Contact parental alienation recovery Respect rupture and repair say the unsayable scapegoat self love Self Worth serenity Shame sister betrayal smear campaign stonewalling survivor Survivor Story the matthew effect Toxic Relationships trauma bond triangulation vulnerability worthiness

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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