Reclaiming my life from psychological grooming and manipulation, understanding the tactics used to fracture me and their impact. Taking steps to navigate from decades of barely surviving to something not unlike thriving.

Unfit

Any form of antihistamine, the smallest dose results, for me, in emotionally violent nightmares. Even antihistamine eye drops, which seems unreasonable, since they are not ingested, dammit.  Desperate for relief…

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