New Love- Old Wounds
Still enjoying the magic of every other week in the mountains with my new friend, and as we become more familiar and relaxed with each other, we are being slowly…
Reclaiming my life from psychological grooming and manipulation, understanding the tactics used to fracture me and their impact. Taking steps to navigate from decades of barely surviving to something not unlike thriving.
Held and Free
"A whole family is one in which each member can bring her full self to the table knowing that she will always be both held and free." by Glennon Doyle Having…
Scapegoating- How it begins
"Any time a small child gets labeled and referred to by a parent as too much or bad, that child/baby is actually being handed the job of covering for a…
The Pattern of Punish, Shame, Rescue: What I Finally See
Who in your life held you in unconditional high regard and rooted for you, ride or die, 24‑7‑365? Who in your life consistently instilled messages of doubt, fear, shame, guilt,…
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