Independence Day
Surprisingly, it was a very good day. I forced myself to go sweat it out in the yard, pruning, mowing, weeding. I always feel better when I do something…
Reclaiming my life from psychological grooming and manipulation, understanding the tactics used to fracture me and their impact. Taking steps to navigate from decades of barely surviving to something not unlike thriving.
No Laughing Matter
The more I try to outrun (debating whether lying on the couch or in my bed is considered outrunning) the pain, the less I am able to experience laughter and…
We Learn What We Live
I don’t recall much of life before children, only that I was miserable and treated myself poorly because that is all I knew …that I was undeserving and unworthy of comfort, connection, peace, joy. Those things remained foreign, inaccessible–reserved for the worthy. (more…)
Low Blood Sugar and Anxiety
In the past year, I have noted consistently how my low blood sugar either triggers or mimics anxiety for me. I feel ill much of the time, the way I…
- Go to the previous page
- 1
- …
- 50
- 51
- 52
- 53
- 54
- 55
- 56
- …
- 106
- Go to the next page