Reclaiming my life from psychological grooming and manipulation, understanding the tactics used to fracture me and their impact. Taking steps to navigate from decades of barely surviving to something not unlike thriving.

Stand Your Ground

In recovery, I am reminded consistently that we are never  victims.  This does not mean that people do not intentionally victimize and persecute others, but that we do have choices about how we respond.  All choices may be highly undesirable, none the less, they are choices.  Like going to a crummy restaurant where you hate evereeeeything on the menu.  Every single thing. (more…)

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