Problem or Unpleasant Fact–How to Know
Because we have recovery in our home, we get to practice clarifying, for ourselves and each other, the difference between unpleasant facts and problems. Before recovery, I believed if something…
Reclaiming my life from psychological grooming and manipulation, understanding the tactics used to fracture me and their impact. Taking steps to navigate from decades of barely surviving to something not unlike thriving.
Because we have recovery in our home, we get to practice clarifying, for ourselves and each other, the difference between unpleasant facts and problems. Before recovery, I believed if something…
It is horrifying to look back over my life and to reflect on the countless times in which I felt either so indisputably right OR so completely wrong,bad,worthless; like--there was…
Why is the requirement to behave with loyalty towards his brother deeply offensive to my younger son? He enjoys his firm command over an arsenal of typically subtle tactics, to make…
6:45 a.m.- It doesn't even mater why... I woke to crushing anxiety this morning, as I do most, overwhelming, free-floating anxiety tied to nothing in particular and everything all at…