Surviving Narcissistic Abuse Archives - Page 90 of 106

Reclaiming my life from psychological grooming and manipulation, understanding the tactics used to fracture me and their impact. Taking steps to navigate from decades of barely surviving to something not unlike thriving.

Feelings are not Facts

Post author:Magda Gee
Post published:February 10, 2017
Post category:Surviving Narcissistic Abuse

The "feelings are not facts" words do not tell me not to feel major grief and anger. Can't get around those. It is the myriad of continuous flying feelings that…

Sadness- Part of the Healing Process

Post author:Magda Gee
Post published:February 3, 2017
Post category:Surviving Narcissistic Abuse

Today, I am deep into feeling, owning and healing from my tough beginnings in this world. My heart is open. And I am welcoming the new experiences with love, kindness…

Building and Destroying Trust

Post author:Magda Gee
Post published:February 2, 2017
Post category:Surviving Narcissistic Abuse

https://youtu.be/gFJDDyvbO6A I am still contemplating the "dream" and the killing. My husband(in the dream) had the woman naked in a lucite box. He had cut her and she was bleeding…

My Dog and I are Both Canaries

Post author:Magda Gee
Post published:February 1, 2017
Post category:Surviving Narcissistic Abuse

Conceptually, I understand that our bodies keep the score and know the truth. Just as I understand that our thoughts and feelings manifest as vibrations that affect our worlds, no matter how much we resist the urge to overtly act on them. What we resist persists is certainly true of my thinking, especially when I am fixated on something which feels threatening. (more…)