Paying it Forward
This post was prompted by one of the volunteer Jiu Jitsu instructors gifting Gi pants to each of my sons. When I asked if I could pay him the next…
Reclaiming my life from psychological grooming and manipulation, understanding the tactics used to fracture me and their impact. Taking steps to navigate from decades of barely surviving to something not unlike thriving.
Insanity is…
...doing the same thing and expecting different results. By this measure, I am insane. Less so, after attending a church service focused on love for neighbors, our fellows in need: not…
Feelings are not Facts
The "feelings are not facts" words do not tell me not to feel major grief and anger. Can't get around those. It is the myriad of continuous flying feelings that…
Sadness- Part of the Healing Process
Today, I am deep into feeling, owning and healing from my tough beginnings in this world. My heart is open. And I am welcoming the new experiences with love, kindness…
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