Night-Time
Even with 10+ years of recovery and spiritual retrieval work (though lately, the doing of the work is minimal and I find myself right back in survival mode), I continue to…
No matter how many times it was demanded I lighten up, calm down, go with the flow and get over it, I just still did not.
Smile GDI!
I will not be a person who instructs another to smile. What even is that? To me, that feels unwholesome--- unsafe. I prefer an authentically non-plussed person over a curated…
What Shame Does
Nothing good has ever come from shame in my life. It never faded on its own, and when I didn’t face it, it made me unwell — and it spilled…
I Don’t Get It
I was thinking how little I have in common with my family of origin. And then I realized HEY: for most of my life, we did actually have ONE thing…
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