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Striving toward Healing, Humility, Courage, Faith and Mercy

Read more about the article Boxing With Ghosts: Understanding My Trauma Responses
I forgive myself.

Boxing With Ghosts: Understanding My Trauma Responses

  • Post author:Magda Gee
  • Post published:May 29, 2021
  • Post category:Trauma

Recognizing my own trauma has helped me understand how my reactions once served as proof of “insanity” and lack of credibility—for the people who needed me to be seen that…

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Read more about the article Me Too: Finding Connection Through Shared Pain

Me Too: Finding Connection Through Shared Pain

  • Post author:Magda Gee
  • Post published:May 29, 2021
  • Post category:Trauma

Me too. Not necessarily hashtag‑MeToo, but “me also”—and sometimes, yes, #metoo. Since I no longer attend live, face‑to‑face 12‑step meetings, this is my meeting. What I always got from in‑person…

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Read more about the article Why I Keep Trying Even When I Mess Things Up

Why I Keep Trying Even When I Mess Things Up

  • Post author:Magda Gee
  • Post published:May 22, 2021
  • Post category:Surviving Narcissistic Abuse

Risk Taking Mistake Making Since my ears react instantly and aggressively to even the highest‑grade metals, I stopped wearing earrings for years. But suddenly, I felt the need for earrings…

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Read more about the article Rejecting the Lies My Family Taught Me

Rejecting the Lies My Family Taught Me

  • Post author:Magda Gee
  • Post published:May 18, 2021
  • Post category:Trauma

Wrong Beliefs- A Mother's Day Post Nothing broke me down more than believing the wrong beliefs handed to me by the very people I counted on to teach me and…

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WHAT'S ON YOUR MIND?

addiction binary thinking black sheep C-PTSD childhood trauma choosing peace coercive abuse coercive control complex PTSD recovery conflict resolution covert control cycle breaking dating after trauma depression emotional abuse emotional abuse recovery emotional manipulation emotional neglect estrangement family dysfunction family scapegoat gaslighting generational trauma golden child healing healing from narcissistic abuse highly sensing person incest love bomber mental illness mental wellness molestor mother wound narcissism narcissistic abuse narcissistic dynamics nervous system healing no contact parental alienation power imbalance relationship patterns relationship repair scapegoat self-doubt self-trust sister betrayal smear campaign smear campaign tactics sovereignty stonewalling The Archetype the five rules the third way toxic positivity toxic relationships trauma bond trauma recovery triangulation victim blaming ⁠archetype ⁠emotional healing⁠ ⁠enabling behavior⁠ ⁠family dynamics⁠ ⁠radical neutrality⁠ ⁠setting boundaries⁠ ⁠smear campaigns⁠ ⁠sovereignty⁠ ⁠toxic relationships⁠ ⁠workplace bullying⁠

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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