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Striving toward Healing, Humility, Courage, Faith and Mercy

Some Letters

  • Post author:Magda Gee
  • Post published:October 11, 2018
  • Post category:Addiction/Surviving Narcissistic Abuse/Trauma

Angry letters I would write and send if not for recovery.  I have anger, but it is not the boss of me.  I let it teach me and then I…

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The Part Where You Fucked Up

  • Post author:Magda Gee
  • Post published:October 6, 2018
  • Post category:Addiction/Mindful Parenting/Surviving Narcissistic Abuse/Trauma

Rightness Over Goodness The tribal tension in our country right now is a perfect parallel to the dynamic of my family of origin—overflowing with remarkable efforts toward rightness and victory…

Continue ReadingThe Part Where You Fucked Up

Grandma’s Favorite—awww so sweet, y’all

  • Post author:Magda Gee
  • Post published:September 25, 2018
  • Post category:Addiction/Surviving Narcissistic Abuse/Trauma

This post is taken directly from how.i.rebuilt.myself.   The "me too " which I feel when I read her posts is priceless-helping survivors heal, one post at a time. Fake chivalry of the covert…

Continue ReadingGrandma’s Favorite—awww so sweet, y’all

Undeserving

  • Post author:Magda Gee
  • Post published:September 23, 2018
  • Post category:Surviving Narcissistic Abuse/Trauma

What an interesting concept.  "DESERVE".  I cannot help but cringe each time I hear this word thrown about.  Maybe as a person who grew up feeling confused about being both…

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WHAT'S ON YOUR MIND?

addiction binary thinking black sheep C-PTSD childhood trauma choosing peace coercive abuse coercive control complex PTSD recovery conflict resolution covert control cycle breaking dating after trauma depression emotional abuse emotional abuse recovery emotional manipulation emotional neglect estrangement family dysfunction family scapegoat gaslighting generational trauma golden child healing healing from narcissistic abuse highly sensing person incest love bomber mental illness mental wellness molestor mother wound narcissism narcissistic abuse narcissistic dynamics nervous system healing no contact parental alienation power imbalance relationship patterns relationship repair scapegoat self-doubt self-trust sister betrayal smear campaign smear campaign tactics sovereignty stonewalling The Archetype the five rules the third way toxic positivity toxic relationships trauma bond trauma recovery triangulation victim blaming ⁠archetype ⁠emotional healing⁠ ⁠enabling behavior⁠ ⁠family dynamics⁠ ⁠radical neutrality⁠ ⁠setting boundaries⁠ ⁠smear campaigns⁠ ⁠sovereignty⁠ ⁠toxic relationships⁠ ⁠workplace bullying⁠

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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