Wholesome Badass

Every Time I Judge

Post author:Magda Gee
Post published:May 3, 2018
Post category:Surviving Narcissistic Abuse

I used to have immense shame over how I struggled and how I felt, like I was embarrassed for my feelings. WTF? Difficult feelings were for judging not having or…

Recovery Celebrations

Post author:Magda Gee
Post published:May 2, 2018
Post category:Surviving Narcissistic Abuse

I was alllwaaaays melting down-losing my shit. I had not learned healthy coping skills. For my first 40 years, secondary feelings about my feelings kicked my ass. In our home feelings…

Best Days of Our Lives

Post author:Magda Gee
Post published:April 13, 2018
Post category:Addiction Mindful Parenting Surviving Narcissistic Abuse Trauma

Last night, Bryan Adams' song "Best Days of Our Lives" played on the radio. For a moment I felt nostalgic, reminded of senior year, summer in particular where we were…

Shame on Who(or whom)?

Post author:Magda Gee
Post published:April 5, 2018
Post category:Addiction Trauma

You know, as I reflect back on my first 30 years, I no longer feel overtaken by shame. Shame for immense & unspeakable pain and my inability to manage myself…