Skip to content
  • Home
  • About Wholesome Badass
  • Home
  • About Wholesome Badass

Striving toward Healing, Humility, Courage, Faith and Mercy

Get Over It—Umm Okaaay

  • Post author:Magda Gee
  • Post published:April 2, 2018
  • Post category:Addiction/Mindful Parenting/Surviving Narcissistic Abuse/Trauma

People with narcissistic personalities and behaviors often confuse holding a healthy boundary for holding a grudge.  It is prudent,healthy, and fair to openly communicate an unavailability for more of the same diminishing…

Continue ReadingGet Over It—Umm Okaaay

DGAF–I Totally Give

  • Post author:Magda Gee
  • Post published:March 29, 2018
  • Post category:Surviving Narcissistic Abuse

This reminded me of Christmas Dinner 3 years ago while angsting over my contribution of a salad for the evening meal; worried that the dressing was not turning out. My…

Continue ReadingDGAF–I Totally Give

I am sorry that…

  • Post author:Magda Gee
  • Post published:March 28, 2018
  • Post category:Trauma

You never apologized for hurting me but I apologized 12 times for how I handled that pain. That is how I was raised…apologizing for causing other people’s unfortunate behaviors, because…

Continue ReadingI am sorry that…

Thank You for Teaching Me

  • Post author:Magda Gee
  • Post published:March 12, 2018
  • Post category:Addiction/Surviving Narcissistic Abuse/Trauma

And so I rise from godless, shame-filled decades of anger and despair as I learn and recover from the traumatic effects of the covert abuse dynamics. I am developing faith…

Continue ReadingThank You for Teaching Me
  • Go to the previous page
  • 1
  • …
  • 77
  • 78
  • 79
  • 80
  • 81
  • 82
  • 83
  • …
  • 130
  • Go to the next page

WHAT'S ON YOUR MIND?

addiction binary thinking black sheep C-PTSD childhood trauma choosing peace coercive abuse coercive control complex PTSD recovery conflict resolution covert control cycle breaking dating after trauma depression emotional abuse emotional abuse recovery emotional manipulation emotional neglect estrangement family dysfunction family scapegoat gaslighting generational trauma golden child healing healing from narcissistic abuse highly sensing person incest love bomber mental illness mental wellness molestor mother wound narcissism narcissistic abuse narcissistic dynamics nervous system healing no contact parental alienation power imbalance relationship patterns relationship repair scapegoat self-doubt self-trust sister betrayal smear campaign smear campaign tactics sovereignty stonewalling The Archetype the five rules the third way toxic positivity toxic relationships trauma bond trauma recovery triangulation victim blaming ⁠archetype ⁠emotional healing⁠ ⁠enabling behavior⁠ ⁠family dynamics⁠ ⁠radical neutrality⁠ ⁠setting boundaries⁠ ⁠smear campaigns⁠ ⁠sovereignty⁠ ⁠toxic relationships⁠ ⁠workplace bullying⁠

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

Pinterest Instagram

Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
  • Home
  • About Wholesome Badass
  • Home
  • About Wholesome Badass

All Rights Reserved © Copyrights by Wholesome Badass