Let Go or Be Dragged
I may spend all of my days seeking a way to forgive and emotionally release one who knowingly chooses to do harmful things to those who cross her or are…
Cycle breaking, for me, began with a quiet but fierce refusal to agree to matter less, sparking a journey of choosing truth and peace over toxic belonging.
Week Five
Unrelated things which I have thought or heard over the past five weeks: Sometimes we need to explain or discuss things in order to gain a deeper understanding. Explaining is not…
Cover Up!
As part of my practice of recovery, I do take daily personal inventory and sadly, I am not so recovered that I resist also taking my sister’s and my ex’s. I…
What Shame Does
Nothing good has ever come from shame in my life. It never faded on its own, and when I didn’t face it, it made me unwell — and it spilled…