Our Feelings Can Teach Us

Aaaah Sweet Enlightenment… after having grown up being told people cause other people’s bad behavior…but not their good behavior. My recovery teaches me otherwise and this quote perfectly reflects recent encounters and connections I have had with people whom I was unkind to…before I knew better. ((( Before learning healthy ways of working through difficult feelings and managing myself– rather than wasting my efforts and will to become worthy of non-abuse connection with the people I was counting on.))) (more…)

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Children-Make Them Feel Loved

Tension persists as my boys’ father, actively defies our legally binding custodial settlement.  Feeling even more above the law, now cozy with my sister(married to a judge).  My ex’s continued withholding information regarding changes by him for plans with our boys during my scheduled time, as well as relevant health information is hostile.  He seems hungry for a reaction, a lecture, or snarky comment by me.  Not happening.  I may however, say, in front of our children,  “Hey, when making plans for the boys during their week with me, please talk to me about it first. ” #kthanksbye.  The reason for saying it in front of them is so they may witness that what I say about him is what I will say to him, alignment of my words, actions, and principles!!!  This is recovery and progress for which I feel immensely proud.  From what I have read, the abuse that follows having a clear and sane boundary is standard reaction by those affected with NPD and untreated addiction issues.  In my FOO and marriage, making a clear request or statement of my limits was always the beginning of a cold war. (more…)

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