Learning to Say No to Yourself
Natural consequences are outcomes that happen as a result of behavior, which are not planned or controlled. For example, if a student cuts in front of another student in line,…
Reclaiming my life from psychological grooming and manipulation, understanding the tactics used to fracture me and their impact. Taking steps to navigate from decades of barely surviving to something not unlike thriving.
What Sort of Person Behaves Like That?
I am devouring (binge-watching of course) The Morning Show on Apple TV. What a trip to watch Jennifer Aniston killing it, as the beastly narcissistic Alex Levy- an interesting deviation from…
Motivational quote. All great changes are preceded by chaos. On yellow background.
Bye Bye 2019
My first full year as an official orphan (in which I was banished by literally every blood relative) truly flew and I am going out on a high note: -Cleanly…
Recovering From The Family Disease
Discovering that there is a name for this disease of perceptions and relationships, was the beginning of my healing. Every meeting offers the gift of hearing and sharing about matters,…
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