Surviving Narcissistic Abuse Archives - Page 32 of 106

Reclaiming my life from psychological grooming and manipulation, understanding the tactics used to fracture me and their impact. Taking steps to navigate from decades of barely surviving to something not unlike thriving.

Eggshells are Easily Broken

Post author:Magda Gee
Post published:November 30, 2019
Post category:Mindful Parenting Surviving Narcissistic Abuse

My relationships before recovery were so distrusting and volatile, and could literally snap under the weight of even the slightest tension. It was not safe or accepted to openly experience difficult…

Claiming Responsibility

Post author:Magda Gee
Post published:November 27, 2019
Post category:Addiction Mindful Parenting Surviving Narcissistic Abuse Trauma

Even, through my thirties, I had not learned to appropriately respond to harmful behaviors and words. Consistently, my uninformed and humiliating reactions stole the show, contributing greatly to the wreckage…

Thank You for Letting Me Go

Post author:Magda Gee
Post published:November 18, 2019
Post category:Mindful Parenting Surviving Narcissistic Abuse

Thanks for letting me go. Nearly 5 decades chasing or running from you--was no way to live and no longer how I understand and do love. Recovery teaches us--- Love is…

Freedom from THE Shame

Post author:Magda Gee
Post published:November 12, 2019
Post category:Mindful Parenting Surviving Narcissistic Abuse

Things that once caused me shame: My thin awkward body and brownish (non-white) skinMy name--the one assigned to me at birthMy inability to calm down and focus on what matters…