Gossip Culture
Whoever gossips to you, will gossip about you. Gossip is saying behind their back what you would not say to their face. Flattery is saying to their face what you would…
Addiction- a perfectly normal response to unhealed unacknowledged, unsupported long term ongoing trauma.
Incongruous Behaviors
When possible, I now know to abstain from people whose words, actions, and proclaimed values are not aligned, those folks are not for me, even if we are married, have…
Self Doubt v. Purpose & Belonging
So interesting, I enjoyed a wonderful day off work all to myself and then, while relaxing with an audio book, I was reminded of the crippling self doubt on which…
Look For The Helpers
Who do you crave when you are in pain? Who unfailingly welcomes and solicits your unedited truth? Is it the perpetually smiling person dedicated to the optic and insisting that nothing…
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