Why “Sorry, No” Is My New Favorite Sentence
I pull into the second of two gas pumps at Costco. I turn off my car, get out, and walk toward the pump just as the car at the first…
I forgive myself.
Boxing With Ghosts: Understanding My Trauma Responses
Recognizing my own trauma has helped me understand how my reactions once served as proof of “insanity” and lack of credibility—for the people who needed me to be seen that…
Me Too: Finding Connection Through Shared Pain
Me too. Not necessarily hashtag‑MeToo, but “me also”—and sometimes, yes, #metoo. Since I no longer attend live, face‑to‑face 12‑step meetings, this is my meeting. What I always got from in‑person…
Rejecting the Lies My Family Taught Me
Wrong Beliefs- A Mother's Day Post Nothing broke me down more than believing the wrong beliefs handed to me by the very people I counted on to teach me and…
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