Triangulation, Alienation, Gaslighting Children
THERAPIST: So you’re upset that your mom pointed out missed chores and unmet expectations — even after a few consistent weeks of you doing them without reminders? SON: Yeah. I did them…
Serves Her Right
In the family system/code that believes and says, "Serves you right," my boys seem to have been programmed to interpret my chaos, struggle, difficulty, and misfortune as proof of my…
Unraveling and Rebuilding
This past month broke me open. I ended a relationship I cared deeply about. COVID knocked me all the way down—but gave me sleep like I’ve never had. My house…
I Wasn’t Ignoring Reality—I Was Conditioned to Doubt It
I do not think it is that I was stubbornly holding onto false hope—I was being actively manipulated, fed contradictions, and caught in a cycle designed to keep me confused.…
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