The Matthew Effect
“For to everyone who has, more will be given, and he will have an abundance.But from the one who has not, even what he has will be taken away.” This…
Understanding the burden of carrying the blame, and the journey of reclaiming identity and self-worth.
Triangulation, Alienation, Gaslighting Children
THERAPIST: So you’re upset that your mom pointed out missed chores and unmet expectations — even after a few consistent weeks of you doing them without reminders? SON: Yeah. I did them…
Serves Her Right
In the family system/code that believes and says, "Serves you right," my boys seem to have been programmed to interpret my chaos, struggle, difficulty, and misfortune as proof of my…
Unraveling and Rebuilding
This past month broke me open. I ended a relationship I cared deeply about. COVID knocked me all the way down—but gave me sleep like I’ve never had. My house…
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