Check Your Self- Sometimes You Are the Toxic Person
I love knowing that if I am willing to see where I have failed, hurt, or harmed, I get to learn from and transcend that. I knew I had to…
Abuse is Abuse
Sound familiar? So, this is my modified version of the Narcissists Prayer. I have re-evaluated my need to label others as addicts or narcissists. In my attempt to recover, I found myself needing to know “but whyyyyy???” And the singular answer of “because I suck” is no longer acceptable to me. My upbringing taught me over decades of collective attitudes and actions, that any harsh treatment of me was either →imagined →fabricated, or →well earned. And that is 100% deranged and untrue. AND–It stands to reason that if I am willing to believe I can earn abuse or cause someone else to mistreat me, you know what else I believe…that another person may earn abuse or cause me to mistreat them.
Shame on Who(or whom)?
You know, as I reflect back on my first 30 years, I no longer feel overtaken by shame. Shame for immense & unspeakable pain and my inability to manage myself…
Get Over It—Umm Okaaay
People with narcissistic personalities and behaviors often confuse holding a healthy boundary for holding a grudge. It is prudent,healthy, and fair to openly communicate an unavailability for more of the same diminishing…
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