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Read more about the article Cycle Breaking–and the Fall Out

Cycle Breaking–and the Fall Out

  • Post author:Magda Gee
  • Post published:November 8, 2019
  • Post category:Acceptance/dirty secrets/Faith/Intimacy/Mindful Parenting/Self-Love/Trauma

From Liz Earnshaw (Click anywhere on this post to read more from her): There is a phenomenon in families known as homeostasis (really, in any group of people , but…

Continue ReadingCycle Breaking–and the Fall Out
Read more about the article My Saddest Day

My Saddest Day

  • Post author:Magda Gee
  • Post published:September 29, 2019
  • Post category:Acceptance/Faith/Intimacy/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse/Trauma

I have lived many sad years, decades actually. Life, even on the most special of days, has been that, for me. So, when asked what is my saddest day, I…

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Read more about the article Because I was Terrified

Because I was Terrified

  • Post author:Magda Gee
  • Post published:September 21, 2019
  • Post category:Acceptance/addiction/dirty secrets/Faith/Intimacy/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse

I was terrified and ashamed and I did not know what to do, for much of my life. With the only consistent direction: “Be somebody entirely different (think, feel, want,…

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Read more about the article You Deserve Better
Sometimes the only closure you need is understanding you deserve better.

You Deserve Better

  • Post author:Magda Gee
  • Post published:June 21, 2019
  • Post category:Acceptance/addiction/Faith/Intimacy/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse/Trauma

It really makes no difference why a person is consistently kind and honest or why they are not. It may be time to stop needing to know why. We all…

Continue ReadingYou Deserve Better
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WHAT'S ON YOUR MIND?

Abuse acceptance addiction Attachment Wounds authenticity betrayal blacksheep boundaries break the cycle bullying c-ptsd coercive abuse Coercive Control confusion connection courage cycle breaking Dating After Trauma depression Detachment Dysfunction effects of gaslighting Emotional Manipulation estrangement faith fear gaslighting generational trauma God golden child grief healing healing from narcissistic abuse Healing Journey Higher Power highly sensing person humility Kindness love love bomber Love Bombing mental health mental illness mother wound narcissism Narcissistic Abuse Recovery Nervous System Healing No Contact parental alienation recovery Respect rupture and repair say the unsayable scapegoat self love Self Worth serenity Shame sister betrayal smear campaign stonewalling survivor Survivor Story the matthew effect Toxic Relationships trauma bond triangulation vulnerability worthiness

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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