September 7
The deep seated angst of hoping and begging for peace and resolution- was relieved on the day which I received notice, by a lady whom I barely know, of my…
Personal insights into how fractured communication, divided loyalties, and third party involvement can demage relationships and deepen family conflict.
Affiliations and Attachments
Because I was raised without healthy sustained connection with my care givers, I attempted to build an identity around attachments and affiliations- which would not ever satisfy my need for safe…
Gaslighting, Stonewalling, and the Machinery of Control
Stonewalling and gaslighting feel like techniques intended to erase a person. To obliterate their spirit. Stonewalling is a tactic used to control, isolate, humiliate, and frustrate someone for attempting to…
You’ve Got to Be Carefully Taught
You've got to be taught, to hate and fearYou've got to be taught from year to yearIt's got to be drummed in your dear little earYou've got to be carefully…