Little Wins
I’ve shared before about the mantra I use to punish myself: “Winners keep winning, and losers keep losing.” Lately, life has felt like an uphill climb, made harder by a…
Reclaiming my life from psychological grooming and manipulation, understanding the tactics used to fracture me and their impact. Taking steps to navigate from decades of barely surviving to something not unlike thriving.
The Art of Being Disposable
I had never been in a relationship with someone who both spoiled and protected me—who would fight for me, stand by my side, no matter what. Not my parents. Not…
This works great for non-optional dynamics. But when it is hurting your children, not so much. For rando irritants and disruptors, this is the only way to go.
Valentine’s Day: WTF
I didn’t expect to hear from my ex-husband on Valentine’s Day, especially after years of no contact. When his call came through, I assumed it was urgent—something about our sons.…
Between Invisible & Seen: Finding True Belonging
I am seeking healing in the form of a way to channel all of this old information and energy out of me, so that it doesn’t continue backfiring, making me…
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