My Saddest Day
I have lived many sad years, decades actually. Life, even on the most special of days, has been that, for me. So, when asked what is my saddest day, I…
Reclaiming my life from psychological grooming and manipulation, understanding the tactics used to fracture me and their impact. Taking steps to navigate from decades of barely surviving to something not unlike thriving.
The Anatomy of Trust
After posting the image to IG, I was reminded of the Brene Brown Video called the Anatomy of Trust. She makes it clear to see what trust does and looks…
Because I was Terrified
I was terrified and ashamed and I did not know what to do, for much of my life. With the only consistent direction: “Be somebody entirely different (think, feel, want,…
Lack of shame is my super power.
Fuck Shame
In recovery, my greatest endeavor and achievement to date, I get to have a God Of My Understanding (GOMU). Before connecting with my very own GOMU, shame, pride, and guilt were…
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