Bye Mom
A little more than a month has passed and I have not cried for the absence of my mother. When she was alive, because of the fracture which seemed permanent,…
Reclaiming my life from psychological grooming and manipulation, understanding the tactics used to fracture me and their impact. Taking steps to navigate from decades of barely surviving to something not unlike thriving.
A Litany for Survival
A Litany for Survival BY AUDRE LORDE (...) For those of uswho were imprinted with fearlike a faint line in the center of our foreheadslearning to be afraid with our mother’s…
The Classic Fauxpology-CAUTION RED FLAG--Turn and walk away.
Making Amends
Step 8: Made a list of all persons we had harmed, and became willing to make amends to them all.Step 9: Made direct amends to such people wherever possible, except when to…
Things Which Once Caused Me Shame
Buh-Bye Toxic Shame! Recovery for me has included unburdening of generations of the toxic shame imposed on me. I now have the tools to identify what is mine to amend…
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