Addiction- a perfectly normal response to unhealed unacknowledged, unsupported long term ongoing trauma.
The other night, my older son was distraught by a situation at school and was spiraling into despair by obsessing on the unfairness and the reason/ question of WHY? Only…
Ugh! My life has never been better. Ever. But this does not change the reality of my depression and anxiety. In fact, they are made worse by the expectations that…
I was an inconvenient child. There was no tolerance or support for this, only resentment. I learned resentment at an early age. Unlearning is taking time. As mother to a highly sensitive…
Step 8: Made a list of all persons we had harmed, and became willing to make amends to them all.Step 9: Made direct amends to such people wherever possible, except when to…