The Exact Right Words
When you are raised having your words and feelings ignored, dismissed, challenged and twisted to be used against you, you may, as I did, dedicate much time to seeking the…
Addiction- a perfectly normal response to unhealed unacknowledged, unsupported long term ongoing trauma.
The Things We are Learning
"My family upbringing lacked courtesy, respect, calm responses, and forgiveness. It has taken me years to learn how to pause, reflect and choose a more loving response. For years I…
Clear Boundaries are not Grudges
Omg. I woke up thinking about exactly this. How holding a clear and healthy boundary, within my family of origin(and marriage) gets labelled “holding a grudge”. Hellooo ??? It’s not…
Our Mother Who Art in Heaven
Dear Mother, You must be pleased that I married someone emotionally and morally similar to you and to my sister? And equally contented that YOUR family shows unyielding loyalty to…
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