Shedding light on the subtle, high functioning patterns of dependency- and seeking the clarity and support to break free from a cycle that has kept me anxiously attached.

Courage to Change

The Classic Fauxpology—CAUTION RED FLAG–Turn and walk away.

I get that my mother did the best she could…and STILL–what happened to me is not right or acceptable.  I know we differ in many ways, she and I,  one of the more pronounced ways, is that if and when I am struggling to understand and be present for either of my children, I count on friends, whom I call family, to stand in that gap, not to align with me against my sons.  My mother’s need to be right outweighed her need for connection with and protection of me.  She invited others to align with her, to shame or frighten me into something other…and I sure did become something other than what I was born to be in this world. Ashamed.  Angry.  Disconnected. Broken AF. (more…)

Continue ReadingCourage to Change