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Read more about the article A Book Club Must Read
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A Book Club Must Read

  • Post author:Magda Gee
  • Post published:December 20, 2019
  • Post category:Addiction/Surviving Narcissistic Abuse

Just thrilled to have found and reposted this meme on instagram, if only----for one commentor's response: “Each time I try to appear normal, or pick up their energy thinking it’s…

Continue ReadingA Book Club Must Read
Read more about the article Eggshells are Easily Broken

Eggshells are Easily Broken

  • Post author:Magda Gee
  • Post published:November 30, 2019
  • Post category:Mindful Parenting/Surviving Narcissistic Abuse

My relationships before recovery were so distrusting and volatile, and could literally snap under the weight of even the slightest tension.  It was not safe or accepted to openly experience difficult…

Continue ReadingEggshells are Easily Broken
Read more about the article I Feel You—literally

I Feel You—literally

  • Post author:Magda Gee
  • Post published:April 13, 2019
  • Post category:Mindful Parenting/Surviving Narcissistic Abuse/Trauma

Yesterday at the vet for routine procedures, there was a man, with his very old and loved, black cocker spaniel neatly bundled in a blanket with only a grayed  muzzle and…

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Read more about the article Bye Mom

Bye Mom

  • Post author:Magda Gee
  • Post published:March 2, 2019
  • Post category:Mindful Parenting/Surviving Narcissistic Abuse

A little more than a month has passed and I have not cried for the absence of my mother. When she was alive, because of the fracture which seemed permanent,…

Continue ReadingBye Mom
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WHAT'S ON YOUR MIND?

addiction binary thinking black sheep C-PTSD childhood trauma recovery⁠ choosing peace coercive abuse coercive control covert control cycle breaking dating after trauma depression emotional abuse recovery emotional manipulation estrangement family gaslighting generational trauma golden child gossip healing healing from narcissistic abuse he third way highly sensing person incest love bomber mental illness mental wellness molestor mother wound narcissism narcissistic abuse narcissistic dynamics narcissistic family no contact parental alienation scapegoat self-doubt sister betrayal smear campaign smear campaign tactics stonewalling The Archetype the five rules the third way toxic positivity trauma trauma bond trauma recovery triangulation victim blaming Zero Sum ⁠archetype ⁠emotional healing⁠ ⁠enabling behavior⁠ ⁠family dynamics⁠ ⁠radical neutrality⁠ ⁠setting boundaries⁠ ⁠smear campaigns⁠ ⁠sovereignty⁠ ⁠toxic relationships⁠ ⁠workplace bullying⁠

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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