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Read more about the article A Book Club Must Read
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A Book Club Must Read

  • Post author:Magda Gee
  • Post published:December 20, 2019
  • Post category:Acceptance/addiction/Faith/Self-Love/Surviving Narcissistic Abuse

Just thrilled to have found and reposted this meme on instagram, if only----for one commentor's response: “Each time I try to appear normal, or pick up their energy thinking it’s…

Continue ReadingA Book Club Must Read
Read more about the article Eggshells are Easily Broken

Eggshells are Easily Broken

  • Post author:Magda Gee
  • Post published:November 30, 2019
  • Post category:Acceptance/Faith/Intimacy/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse

My relationships before recovery were so distrusting and volatile, and could literally snap under the weight of even the slightest tension.  It was not safe or accepted to openly experience difficult…

Continue ReadingEggshells are Easily Broken
Read more about the article I Feel You—literally

I Feel You—literally

  • Post author:Magda Gee
  • Post published:April 13, 2019
  • Post category:dirty secrets/Faith/Mindful Parenting/Surviving Narcissistic Abuse/Trauma

Yesterday at the vet for routine procedures, there was a man, with his very old and loved, black cocker spaniel neatly bundled in a blanket with only a grayed  muzzle and…

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Read more about the article Bye Mom

Bye Mom

  • Post author:Magda Gee
  • Post published:March 2, 2019
  • Post category:Acceptance/Mindful Parenting/Self-Love/Surviving Narcissistic Abuse

A little more than a month has passed and I have not cried for the absence of my mother. When she was alive, because of the fracture which seemed permanent,…

Continue ReadingBye Mom
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WHAT'S ON YOUR MIND?

Abuse acceptance addiction Attachment Wounds authenticity betrayal blacksheep boundaries break the cycle bullying c-ptsd coercive abuse Coercive Control confusion connection courage cycle breaking Dating After Trauma depression Detachment Dysfunction effects of gaslighting Emotional Manipulation estrangement faith fear gaslighting generational trauma God golden child grief healing healing from narcissistic abuse Healing Journey Higher Power highly sensing person humility Kindness love love bomber Love Bombing mental health mental illness mother wound narcissism Narcissistic Abuse Recovery Nervous System Healing No Contact parental alienation recovery Respect rupture and repair say the unsayable scapegoat self love Self Worth serenity Shame sister betrayal smear campaign stonewalling survivor Survivor Story the matthew effect Toxic Relationships trauma bond triangulation vulnerability worthiness

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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