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Read more about the article To Repair or Repaint

To Repair or Repaint

  • Post author:Magda Gee
  • Post published:April 7, 2020
  • Post category:Addiction/Mindful Parenting/Surviving Narcissistic Abuse

My life is filled with terrible choices, ugly truths, and failed relationships.  Those things do not define me and cannot be used to shame or diminish me.  Only through my courage to…

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Read more about the article Either Or

Either Or

  • Post author:Magda Gee
  • Post published:February 3, 2020
  • Post category:Addiction/Mindful Parenting/Trauma

I never tire of this reading and continue hoping that it may become a more common practice-- reaching for The Third Way-- in times of conflict . Doing so requires…

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Read more about the article Learning to Say No to Yourself

Learning to Say No to Yourself

  • Post author:Magda Gee
  • Post published:January 6, 2020
  • Post category:Mindful Parenting/Surviving Narcissistic Abuse

Natural consequences are outcomes that happen as a result of behavior, which are not planned or controlled. For example, if a student cuts in front of another student in line,…

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Read more about the article No More

No More

  • Post author:Magda Gee
  • Post published:December 26, 2019
  • Post category:Addiction/Mindful Parenting/Surviving Narcissistic Abuse/Trauma

So-  In my desire and pursuit to be merciful, I foolishly agreed to a highly undesirable arrangement for myself. I did so, in an effort to be of service to my…

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WHAT'S ON YOUR MIND?

addiction binary thinking black sheep C-PTSD childhood trauma recovery⁠ choosing peace coercive abuse coercive control covert control cycle breaking dating after trauma depression emotional abuse recovery emotional manipulation estrangement family gaslighting generational trauma golden child gossip healing healing from narcissistic abuse he third way highly sensing person incest love bomber mental illness mental wellness molestor mother wound narcissism narcissistic abuse narcissistic dynamics narcissistic family no contact parental alienation scapegoat self-doubt sister betrayal smear campaign smear campaign tactics stonewalling The Archetype the five rules the third way toxic positivity trauma trauma bond trauma recovery triangulation victim blaming Zero Sum ⁠archetype ⁠emotional healing⁠ ⁠enabling behavior⁠ ⁠family dynamics⁠ ⁠radical neutrality⁠ ⁠setting boundaries⁠ ⁠smear campaigns⁠ ⁠sovereignty⁠ ⁠toxic relationships⁠ ⁠workplace bullying⁠

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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