The Damage of Being Told You Are Alone
Imagine a struggling child—or really any person—whose parent communicates, in no uncertain terms: “Nobody can or wants to relate to you or help build a bridge to where you are.”…
Exploring the scapegoat role within narcissistic family systems and the lasting impact of blame, shame, rejection and family dysfunction on adult life.
YOur work is not to change who you are. You are not too much. Word Porn
What Emotional Neglect Looks Like in Real Time
In the past month: My boys’ father met a woman, requiring him to stay out late on school nights—past 10 and even 11—leaving the boys home alone to go to…
Good Input
How have I provided good input for my children? Who, in my child’s life, is a reliable source of good input—consistently kind, considerate, trustworthy, loyal, present, protective, loving—intentionally contributing to…
Healing After a Lifetime of Invalidation
Thoughtful Cruelty I obssess reflect often on how my reactions to trauma—my insecurity, shame, and depression—were treated harshly by the very people I depended on. I was openly and collectively…
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