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Author: Magda Gee

This author has written 526 articles
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Surviving Narcissistic Abuse

Kindness Can Not Be Legislated–BUT Unkindness Can

On my morning drive, I am typically intentional to not hear news or information, only music or a book on Audible.  Today I managed to catch the tail end of…

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April 13, 2017
Surviving Narcissistic Abuse

Follow Your Heart- Be True and Honor Yourself

I am practicing saying no to anyone causing needless complexity.  Anne Lamott, in a graduation speech, wisely suggested to the graduates: "Refuse to co-operate with anyone who is trying to shame…

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April 13, 2017
Surviving Narcissistic Abuse

The Matriarchal Family

Oh dear gawd, my mother, her mother, my aunts and my sister were the older females in my life. They treated me poorly and collectively agreed it was necessary. My…

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April 11, 2017
Surviving Narcissistic Abuse

Hallelujah Anyway–Anne Lamott with Reverend Chip Edens

The Five Rules of Being A Grown Up By Tom Weston 1. You must not have anything wrong with you, or anything different about you. 2. If you have something…

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April 7, 2017
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What brought you here?

addiction black sheep blame shifting C-PTSD childhood trauma coercive abuse coercive control complex PTSD recovery conflict resolution controlling the narrative covert control cycle breaking DARVO dating after trauma depression emotional abuse emotional abuse recovery emotional manipulation emotional neglect estrangement family betrayal family dynamics family dysfunction family of origin betrayal family scapegoat family scapegoating fly on the wall gaslighting generational trauma golden child golden child scapegoat dynamics healing healing from narcissistic abuse highly sensing person love bomber mental illness mother wound narcissism narcissistic abuse narcissistic family narcissistic family dynamics nervous system healing no contact parental alienation power and control power imbalance protected abuser protected sibling psychological manipulation relationship patterns relationship repair scapegoat self-trust sibling betrayal sister betrayal smear campaign stonewalling The Archetype the third way toxic family system toxic positivity toxic relationships trauma bond trauma recovery triangulation victim blaming ⁠family dynamics⁠ ⁠sovereignty⁠ ⁠toxic relationships⁠

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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