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Author: Magda Gee

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Surviving Narcissistic Abuse

Even the Best of Us

"Even the best of us are at least part-time bastards." By:  Mary Karr:  The Liar's Club

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November 18, 2016
Surviving Narcissistic Abuse

What Is Needed…

“People who are hurting don't need Avoiders, Protectors, or Fixers. What we need are patient, loving witness. People to sit quietly and hold space for us. People to stand in…

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November 16, 2016
Surviving Narcissistic Abuse

THERE YOU ARE….BORROWED FROM MOMASTERY-BLOG BY GLENNON DOYLE MELTON

“There are two types of people – those who walk into a room and say: ‘Here I am!’ and those who walk into a room and say: ‘There you are.’”…

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November 16, 2016
Surviving Narcissistic Abuse

We Write Our Own Endings-Brené Brown

MANIFESTO OF THE BRAVE AND BROKENHEARTED There is no greater threat to the critics and cynics and fearmongers Than those of us who are willing to fall Because we have…

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November 14, 2016
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What brought you here?

addiction black sheep blame shifting C-PTSD childhood trauma coercive abuse coercive control complex PTSD recovery conflict resolution controlling the narrative covert control cycle breaking DARVO dating after trauma depression emotional abuse emotional abuse recovery emotional manipulation emotional neglect estrangement family betrayal family dysfunction family of origin betrayal family scapegoat family scapegoating fly on the wall gaslighting generational trauma golden child golden child scapegoat dynamics healing healing from narcissistic abuse highly sensing person love bomber mental illness mental wellness mother wound narcissism narcissistic abuse narcissistic family narcissistic family dynamics nervous system healing no contact parental alienation power imbalance protected sibling relationship patterns relationship repair scapegoat self-trust sibling betrayal sister betrayal smear campaign stonewalling The Archetype the five rules the third way toxic positivity trauma bond trauma recovery triangulation victim blaming ⁠enabling behavior⁠ ⁠family dynamics⁠ ⁠radical neutrality⁠ ⁠setting boundaries⁠ ⁠sovereignty⁠ ⁠toxic relationships⁠ ⁠workplace bullying⁠

The intention for Wholesome Badass is to share my journey, my UN-learnings- openly, inviting community with Trusted Others who also are intensely feeling beings.

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Words to LIVE By

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

— Joel Osteen (@JoelOsteen) November 19, 2016
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